Teaching Schedule:

Mondays:
@ Coast Flow Yoga+
9:30am - 10:30am Flow
11:00am - 12:00pm Gentle Core Flow
Tuesdays:
@Coast Flow Yoga+
7:00pm - 8:00pm Flow
Wednesdays:
@ Coast Flow Yoga+
6:30am - 7:30am Flow
Sundays:
@ Coast Flow Yoga+
9:30am - 10:30am Flow
11:00am - 12:00pm Slow Flow

Please visit www.coastflow.ca to book classes at Coast Flow Yoga+ (located at 689 Gibsons Way)


               
***Please see my workshops and events page for information on special events & workshops

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