I am a Yoga Teacher (500RYT), Advanced EFT Practitioner, Aromatherapist, Reiki Practitioner, Spiritual Seeker & Animal Lover! My biggest passions are connecting with people, building relationships with a strong sense of community & belonging. Everything I do is rooted in that. A true believer that there are no coincidences in life, and absolutely everything has meaning. It was yoga, aromatherapy, EFT, Reiki, & many other healing modalities along the way that found me. During times in my life of personal growth, transformation and deep healing. It is the immense healing power and finding inner peace that ultimately led and guided me to become a teacher, a coach, and facilitator for others. Through my personal practice & life experiences, they have given me acceptance, courage, clarity, strength, connection to self and the ability to flow through all that life brings. I offer in person & virtually, private & public yoga classes and workshops, private & group EFT (Tapping) sessions, and reiki sessions. In my aromatherapy work I offer consultations, body work, custom blending, essential oil education & workshops. These gifts are meant to be shared; they change people’s lives. I am deeply honoured to share my teaching, coaching and offerings with my community. It is from a loving place, with an open heart that I share with my students & clients all that I have experienced, learned, and continue to learn. I truly do approach everything as I do life, through connection, empathy, compassion, inclusiveness, positivity & joyfulness. While supporting physical, emotional and spiritual health & wellbeing. I bring strong ethics & my focus will always be to provide and hold sacred, safe & nurturing space where you can show up exactly where you are, as you are. Where you can let go, be truly seen, heard, and valued and experience deep healing in body, mind & spirit. So that you may experience beautiful transformation and reconnect to your truest self. I have a heartfelt gratitude for my teachers and mentors Carolyn McManus (Serenity Yoga), Arielle Thomas-Newman (Yoga by the Sea Playa del Carmen, Mexico), Clara Roberts-Oss (Lila Vinyasa School of Yoga), Sophie St. Pierre (5th Ray Healing Academy), Jackie McDonald (McDonald Manifestation Method), Gayle Cooke (Uncommon Scents Aromatherapy). I will forever be an avid student and grateful teacher & practitioner.